8 Pointsplus points per serving, 4 servings. 1.5 cups per serving
- 16 oz frozen gumbo style vegetables (okra, pepper, onion)
- 1 Tbsp Flour
- 29 oz diced tomatoes with mild chilies
- 3 cups cubed roasted skinless chicken breast
- 1 tsp creole seasoning
Coat large skillet with cooking spray. Add vegetables and saute over high heat, stirring frequently till hot. 6 minutes.