Lemon Garlic Crumb Shrimp

info

• prep time: 15 min
• cook time: 10 min
• servings: 4 (about 6 shrimp per serving)
• PointsPlus: 5

ingredients

• 1 spray cooking spray
• 1 1/4 lb uncooked shrimp, peeled and deveined (about 24 shrimp)
• 1 tbsp fresh lemon juice
• 2 tsp extra virgin olive oil, divided
• 1/2 tsp table salt, divided
• 1/8 tsp freshly ground black pepper
• 1/2 cup panka bread crumbs
• 1 1/2 tsp garlic, minced
• 1 tsp lemon zest
• 1 tbsp chopped parsley

directions

1. preheat oven to 425 degrees F
2. Line a rimmed baking sheet with aluminum foil; coat foil with cooking spray
3. Place shrimp on prepared pan; sprinkle with lemon juice, 1 tsp oil, 1/4 tsp salt, and pepper
4. Toss shrimp until coated with lemon mixture; spread in a single layer, leaving space between each shrimp
5. In a small bowl, combine bread crumbs, remaining tsp oil, remaining 1/4 tsp salt, garlic, and lemon zest
6. Curl shrimp tails to heads to form a closed circle with each shrimp
7. Spoon a heaping tsp crumb mixture in cemter of each
8. Bake until bread crumbs are golden and shrimp are cooked through, about 8-10 min
9. Sprinkle with parsley and serve
10. Yields about 6 crumb-topped shrimp per serving